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Enlightened Chocolate

Camilla V. Saulsbury


Enlightened Chocolate Camilla V. Saulsbury Cumberland House Publishing. It sounds like a mandate straight from the mouth of Willy Wonka. The good news for chocoholics everywhere is that it's not fiction. Clinical research over the past decade increasingly indicates that consumption of antioxidant-rich chocolate and cocoa is associated with health benefits from improved cardiovascular function to reduced bad cholesterol levels to increased alertness. Alas, don't hold your breath for prescriptions of chocolate ganache cake or daily swims in Mr. Wonka's river of chocolate anytime soon. That's because of one bittersweet barrier in the case for the health benefits of chocolate: it is high in fat and calories. Consider the average chocolate bar: one 1.5-ounce bar alone has about 240 calories and 13 to 14 grams of fat (about half of which are the saturated, heart-clogging kind). This holds true for many favorite chocolate treats, too: one cup of premium chocolate ice cream, for example has 540 calories and 36 grams of fat, 22 of which are saturated. ... книги, книжный магазин, интернет-магазин Cumberland House Publishing. It sounds like a mandate straight from the mouth of Willy Wonka. The good news for chocoholics everywhere is that it's not fiction. Clinical research over the past decade increasingly indicates that consumption of antioxidant-rich chocolate and cocoa is associated with health benefits from improved cardiovascular function to reduced bad cholesterol levels to increased alertness. Alas, don't hold your breath for prescriptions of chocolate ganache cake or daily swims in Mr. Wonka's river of chocolate anytime soon. That's because of one bittersweet barrier in the case for the health benefits of chocolate: it is high in fat and calories. Consider the average chocolate bar: one 1.5-ounce bar alone has about 240 calories and 13 to 14 grams of fat (about half of which are the saturated, heart-clogging kind). This holds true for many favorite chocolate treats, too: one cup of premium chocolate ice cream, for example has 540 calories and 36 grams of fat, 22 of which are saturated. ......


World Grilling: With More Than 130 International Recipes

Denis Kelly


World Grilling: With More Than 130 International Recipes Denis Kelly Sasquatch Books. Forget the fryer; bypass the broiler. With more than 130 original, easy-to-do recipes, this repackaged and revised cookbook reinvigorates the humble but versatile grill. Popular cookbook author Denis Kelly has assembled a wide-ranging collection of recipes to please all the senses. Organized by type of meat, with special chapters for seafood and vegetarian dishes, the recipes include alluring appetizers (Smoke-Roasted Garlic), scrumptious seafood (Barbecued Oysters with Habanero Salsa), and satisfying soups (Thai-Roasted Tomato, Prawn, and Basil Bisque). Published in a smaller, giftier format than the previous edition and featuring a new introduction, World Grilling presents a delicious array of dishes for both the grilling guru who likes a challenge and the interested amateur aiming to impress family and friends. книги, книжный магазин, интернет-магазин Sasquatch Books. Forget the fryer; bypass the broiler. With more than 130 original, easy-to-do recipes, this repackaged and revised cookbook reinvigorates the humble but versatile grill. Popular cookbook author Denis Kelly has assembled a wide-ranging collection of recipes to please all the senses. Organized by type of meat, with special chapters for seafood and vegetarian dishes, the recipes include alluring appetizers (Smoke-Roasted Garlic), scrumptious seafood (Barbecued Oysters with Habanero Salsa), and satisfying soups (Thai-Roasted Tomato, Prawn, and Basil Bisque). Published in a smaller, giftier format than the previous edition and featuring a new introduction, World Grilling presents a delicious array of dishes for both the grilling guru who likes a challenge and the interested amateur aiming to impress family and friends....

365 Meditations for Mothers by Mothers


365 Meditations for Mothers by Mothers Abingdon Press. - книги, книжный магазин, интернет-магазин Abingdon Press. -...

Senda Berenson: The Unlikely Founder of Women's Basketball

Senda Berenson: The Unlikely Founder of Women's Basketball Ralph Melnick Ralph Melnick книги, книжный магазин, интернет-магазин Ralph Melnick...

Gem Trails of Washington

Gem Trails of Washington Garret Romaine Garret Romaine книги, книжный магазин, интернет-магазин Garret Romaine...


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Enlightened Chocolate. Camilla V. Saulsbury . Книги.

Томск, Великие Луки, Казань, Тамбов, Таганрог, Петропавловск-Камчатский, Волгодонск, Новотроицк, Тверь, Миасс, Сыктывкар, Арзамас, НижнийНовгород,
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