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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing

Michael van Straten


The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing Michael van Straten Whitecap Books. Superfoods. Healthy eating is key to living well. The Complete Superfoods Cookbook provides more than 200 recipes for eating one's way to better health. Michael van Straten reveals that life can be enhanced and extended with such sumptuous dishes as pancetta, onion and green lentil soup; or with a blueberry and raspberry smoothie that protects the body from free radicals that trigger heart disease, joint problems and cancer. Some examples of supernutritious superfoods are apples, avocados, bananas, cabbage, carrots, garlic, oats, oily fish, onions and potatoes. Separate chapters focus on energy; immunity and protection; cleansing; circulation; mood; healing; sleep; supplements; and detox diets. Van Straten provides healing charts, and each recipe has detailed information on nutrient content, ensuring their health-giving qualities. Among the healthful and easy recipes: Welsh minestrone with rice and leeks; Complete Eastern risotto; Curried... книги, книжный магазин, интернет-магазин Whitecap Books. Superfoods. Healthy eating is key to living well. The Complete Superfoods Cookbook provides more than 200 recipes for eating one's way to better health. Michael van Straten reveals that life can be enhanced and extended with such sumptuous dishes as pancetta, onion and green lentil soup; or with a blueberry and raspberry smoothie that protects the body from free radicals that trigger heart disease, joint problems and cancer. Some examples of supernutritious superfoods are apples, avocados, bananas, cabbage, carrots, garlic, oats, oily fish, onions and potatoes. Separate chapters focus on energy; immunity and protection; cleansing; circulation; mood; healing; sleep; supplements; and detox diets. Van Straten provides healing charts, and each recipe has detailed information on nutrient content, ensuring their health-giving qualities. Among the healthful and easy recipes: Welsh minestrone with rice and leeks; Complete Eastern risotto; Curried......


Happy Days Healthy Living: From Sitcom Teen to the Health-Food Scene

Cathy Silvers


Happy Days Healthy Living: From Sitcom Teen to the Health-Food Scene Cathy Silvers North Atlantic Books. Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of the popular TV series Happy Days, on which she played the character of Jenny Piccolo. The story of her auditions and capture of the coveted role provides a fascinating backstage glimpse inside the television industry and one of the most popular series of all time. The second part of this story is Cathy's adult journey from North Atlantic Books. Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of the popular TV series Happy Days, on which she played the character of Jenny Piccolo. The story of her auditions and capture of the coveted role provides a fascinating backstage glimpse inside the television industry and one of the most popular series of all time. The second part of this story is Cathy's adult journey from "fast-food mom" to spokesperson for healthy living on a new "web vision" network, The Healthy Living Network. In addition to her own experience learning about juicing, vegetarianism, organic food, non-toxic products, and other elements of a healthy diet and life, the author brings in voices from the world of health, nutrition, and alternative......

Acid Rain in the Adirondacks: An Environmental History

Acid Rain in the Adirondacks: An Environmental History Jerry C. Jenkins, Karen Roy, Charles Driscoll, Christopher Buerkett Jerry C. Jenkins, Karen Roy, Charles Driscoll, Christopher Buerkett книги, книжный магазин, интернет-магазин Jerry C. Jenkins, Karen Roy, Charles Driscoll, Christopher Buerkett...

Why Am I So DAMN Unhappy?: And What to Do About It

James Downton Jr.


Why Am I So DAMN Unhappy?: And What to Do About It James Downton Jr. Robert Reed Publishers. This book is written by a fictional character named 'Dr Bob'. He's a former stand-up comedian who became a happiness coach. Using humour and honesty, Bob wakes people up to what's making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the 'punies' have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds. This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialog format, and humour. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings. книги, книжный магазин, интернет-магазин Robert Reed Publishers. This book is written by a fictional character named 'Dr Bob'. He's a former stand-up comedian who became a happiness coach. Using humour and honesty, Bob wakes people up to what's making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the 'punies' have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds. This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialog format, and humour. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings....

Qualitative Psychology: A Practical Guide to Research Methods


Qualitative Psychology: A Practical Guide to Research Methods Sage Publications. This Second Edition of a well established textbook remains an authoritative textbook by providing readers with step-by-step practical guidance to carrying out qualitative research in psychology. It's been completely freshened up, contains one extra chapter, and now has extended pedagogical coverage reinforcing good practice using the methods described. Covering all the main qualitative approaches now used in psychology today, each chapter is written in a lively and accessible style by international experts – many of them key figures in either the inception or development of their chosen method. книги, книжный магазин, интернет-магазин Sage Publications. This Second Edition of a well established textbook remains an authoritative textbook by providing readers with step-by-step practical guidance to carrying out qualitative research in psychology. It's been completely freshened up, contains one extra chapter, and now has extended pedagogical coverage reinforcing good practice using the methods described. Covering all the main qualitative approaches now used in psychology today, each chapter is written in a lively and accessible style by international experts – many of them key figures in either the inception or development of their chosen method....


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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing. Michael van Straten . Книги.

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